It seems like a smile can be hard at times, especially in a world like ours today. As people, I think we naturally like to focus on the negatives. But we can't forget the wonderful time we have on this earth! The best way we can put a smile on our face is to remember all that we have. Or in other words, Gratitude.
The quality of being thankful; readiness to show appreciation for and to return kindness. A pretty clear definition according the the dictionary. So, how do we return gratitude?
Maybe slow down a little and stop and think.. What are some things that I have that others don't? What are some of the blessings in my life? It could be your health, having a family, education and home. Or going in deeper, maybe the ability to walk, see, talk or hear.
I mean lets face it, there is always out there who has it worse than you.
Here is a few quote verses from the Hymn "Count your Blessings" from the Church of Jesus Christ of Latter-day Saint's Hymnbook.
"When upon life’s billows you are tempest tossed,
When you are discouraged, thinking all is lost,
Count your many blessings; name them one by one,
And it will surprise you what the Lord has done. …"
Paul said it clearly in Ephesians 5:4, " Neither filthiness, nor foolish talking, nor jesting, which are not convenient: but rather giving of thanks."
Just remember to be grateful for your many blessings and you will see there are many things to smile about!
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